The FAR METHOD™

 

A 6-Month Transformative & 1:1 Naturopathic Doctor-Guided Coaching Program

For High-Achieving, Ambitious Millennial Women to Rebuild Energy, Focus, & Metabolic Health—so you can be FAR from Burnout 

 If you experience these symptoms: 
tired/fatigue/exhaustion, frequently sick, anxiety, depression, reduced memory and brain fog, poor memory, difficulty concentrating, sleep issues, inability to lose weight even with intense workouts, you may be suffering from adrenal burnout (hypoadrenia)

Does this sound like YOU?

Then click below to learn more about our PROGRAM

BOOK A FREE CALL

FEATURED: South Jersey Magazine Top Physicians 

THERE IS HOPE

Avoid Becoming the Version of Yourself You Never Intended to Be

 Poor metabolic health is the silent domino that eventually takes down
time, wealth and relationships too


Did you know that 66% of Millennial Women experience moderate to high levels of BURNOUT?

Burnout and stress are extremely common among millennials, 60% of young adults (age 18–34) report at least one chronic health condition, and ~22% have more than one

Take this Quiz to Find Out Your Adrenal Burnout Level!


It's possible to reverse this & unlock better mood, mental clarity and energy like you've never seen before -

All naturally and holistically- via evidence based medicine, and personalized, individualized wellness strategies

BOOK A FREE CALL

In The Next 6 Months, You Could Have…

  • Sustainable Energy & Mental Clarity
  • Reduced Inflammation
  • Calmer Nervous System
  • Better, Positive Mood 
  • Improved Metabolic Health
  • Unbreakable Positive Belief Systems
  • Increased Work Performance

I want YOU to become the healthiest, wealthiest, most confident version of yourself so you can focus on what matters in your life the most!

INTRODUCING

The Far Method™
1:1 Coaching Program

Video Poster Image

Are You Ready To Take Control of Your Health?
In about 6 months, you’ll have the exact framework for sustainable energy, a calmer nervous system and improved metabolic health, and so you can achieve success without sacrificing your health:

  • Weekly 1:1 coaching via Zoom with a Licensed Naturopathic Physician
  • Welcome Kit for Optimized Mitochondrial Energy
  • Comprehensive bloodwork + salivary cortisol testing
  • Welcome Kit for Optimized Mitochondrial Energy
  • Lab Interpretation & Targeted Protocols
  • Personalized Nutrition & Exercise
  • Gut Restoration Phase 
  • Habit, Mindset, & Nervous system Reprogramming

What's Included In 
The FAR Method™

Syllabus

PHASE 3
Foundation

Weeks 1-8: 

Habit Formation + Energy Restoration

  • Program Kickoff & Lab Testing

  • Welcome kit - Optimized Energy Duo

  • Comprehensive Blood Panel 

  • Salivary Cortisol Testing 

  • Nervous System Regulation

  • Personalized Nutrition & Exercise
PHASE 2

Alignment

Weeks 9-16

Gut Restoration + Hormonal Optimization

  • Gut Health, Liver, Heavy Metal Detox
  • Toxins, Mold & Chronic Illness
  • Blood Sugar Mastery
  • Hormone Balance
  • Sleep Circadian Biology
PHASE 3

Resilience

Weeks 17-24

Optimization + Longevity

  • Bloodwork Retest Review
  • Metabolic Optimization
  • Longevity Habits
  • Advanced Biohacking Tools
  • Energy Sustainability

You’ll take these valuable lessons and resources with you lifelong, so that you never have to sacrifice your health for your personal or professional life ever again

This Program Is For You If...

  • You are a Female who is a High-Achiever, Business Owner, has a High Level Job, or simply Ambitious 
  • You are drowning in endless tasks
  • You experience burnout, exhaustion, metabolic dysfunction, or simply feel "off"
  • You aren’t sure where to start or are overwhelmed with the amount of health information
  • Your doctor doesn't seem to have answers
  • You are willing to be coachable and committed to holistic, alternative strategies for a whole-body wellness approach
YES, I WANT IN!
NICE TO MEET YOU

I'm Dr. Far Rahman

Upon graduating from Naturopathic Medical School & earning both a Doctorate and Masters in Clinical Nutrition, I was the most depleted, exhausted and inflamed I've ever been. This was due to years of chronic stress and pushing the limits of ambition. I'd always suffered from brain fog, depression, ADHD, anxiety, low energy high cortisol, hair shedding, weight gain and so much more.

After years of building a successful 6-figure wellness business plus working with hundreds of women whilst trying to regain my health... I've learned an abundant amount of information on what works and what doesn't. I've tested hundreds of bloodwork, functional labs, tried countless herbs, supplements, and detoxes so you don't have to figure it all out for yourself. I've finally found the BLUEPRINT to being both a high-achiever AND thriving with optimal health. Women don't need to sacrifice their health and wellness for success- not anymore! We can have it all. You don't need MORE information- YOU need truly personalized guidance, coaching, structure and systems in place along with individualized labs that truly address the root cause of health issues- poor gut, hormonal dysfunction, nutrient depletions, toxin-overload, weakened immune system, exhausted adrenals & nervous system and more! 

"Dr. Far is very easy to talk to. She listened to my issues and wrote scripts for bloodwork and recommended supplements which helped me a lot. My A1c went down to nondiabetic range without medication and as a Type 2, was a big deal for me. I feel like I have more energy and have been losing some weight as a by-product of the healthier choices I have been making. Thanks Dr. Far.

- Evelyn L.

"I can't thank Dr. Far enough for her kindness understanding and support. She takes the time to really listen to you and give you the best advice. She had me take blood work to really dive deeper into my health and suggested to use natural supplements that help with my health. I love the fact that she holds conversations with you just to get to know you and your everyday life. Dr. Far is good at what she does and I want to thank her for her help."

- Keyona L.

"Dr. Far is amazing! I have been seeing her for years and it is always a wonderful experience. She is compassionate, thorough, and knowledgeable and will really take the time to address all of your health concerns. She can provide very specific and practical recommendations + guidance regarding supplement and diet changes based on your health concerns and labwork/test results. I've experienced significant health improvements since I started seeing Dr. Far, especially with GI health (increased appetite and decreased nausea, which was exactly what I was hoping for), and with other things as well! Most highly recommended!"

- Sarah M.
GET STARTED TODAY!

The FAR METHOD™

6-Month Intensive 1:1 Coaching with a Naturopathic Doctor

 Invest in yourself today. Click Below!

BOOK FREE CALL